Posts Tagged bodybuilding


  • Increases Muscle Mass
  • Increases Muscular Strength & Power Output
  • Increases Aerobic & Anaerobic Endurance
  • Delays Muscular Fatigue
Beta-alanine is a non-essential amino acid, it is the only naturally occurring beta amino acid. Beta-alanine is not a proteinogenic amino acid, which means it is not used in the building of proteins, rather it helps to boost the synthesis of carnosine. Concentrated Carnosine exists in type 1 and 2 muscle fibers in the body. It is significantly more present in type 2 muscle fibers which helps to produce new muscle. Type 2 muscle fibers are also more receptive to strength training and show more muscle growth. Carnosine also increases muscle pH levels which help muscles perform longer and harder.

Supplementation strategies have reported that using Beta-Alanine for a period of 10 weeks has led to a dramatic 80% increase in intramuscular carnosine development. Beta-alanine increases the concentrated levels of carnosine within muscle fibers. It is released slowly into our type 2 muscle fibers, which helps to delay muscle fatigue, allowing you to train for longer periods of time. With all this added stamina and increased energy, your muscles gain the full benefit from your workout.

*Studies have shown that Beta-alanine causes no long term negative side effects in the blood or muscle fibers and tissue and is safe for direct consumption/ingestion. 

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Deal of the Day: Creatine

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(Retail: $26.95)
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The same quality found in national brands. A super fine 200 mesh micronized. pharmaceutical grade creatine monohydrate improves your muscles performance during high intensity activities such as weight training, running and any other aerobic or anaerobic exercise. Colorado Nutrition uses only the highest quality, purest Creatine available, giving you superior muscle energy production.

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Deal of the Day: Creatine Ethyl Esters

NRx_Creatine_625mg_120capsCreatine Ethyl Esters
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Deal of the Day: Colorado Nutrition’s Creatine Bulk Powder


Creatine is a natural substance found in our muscle cells. Creatine is a metabolite produced in the body which mainly consists of three amino acids namely – methionine, arginine, and glycine. Our liver has the ability to combine these three amino acids and make Creatine.

The other way we get Creatine is from our diet through dietary supplements. Although it comes in many different forms but the most common formula used for athletic purposes is Creatine Monohydrate.

Creatine Monohydrate, is a dietary supplement that has been show to increase high intensity exercise performance, increase strength, increase body mass and faster post workout muscle recovery.

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