Increases Muscle Mass
Increases Muscular Strength & Power Output
Increases Aerobic & Anaerobic Endurance
Delays Muscular Fatigue
Supplementation strategies have reported that using Beta-Alanine for a period of 10 weeks has led to a dramatic 80% increase in intramuscular carnosine development. Beta-alanine increases the concentrated levels of carnosine within muscle fibers. It is released slowly into our type 2 muscle fibers, which helps to delay muscle fatigue, allowing you to train for longer periods of time. With all this added stamina and increased energy, your muscles gain the full benefit from your workout.
*Studies have shown that Beta-alanine causes no long term negative side effects in the blood or muscle fibers and tissue and is safe for direct consumption/ingestion.
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